Exercise

I often find with clients that drawing something is a way to access data that we had no idea of with our conscious minds.

Exercise – draw how your relationship currently is

how you currently are

your current resources, relationship to family, community

how you would like it to be

and draw the way through

One thought on “Exercise

  1. frank corless

    It is like an onion. I live alone no relationship since Bev. There is fear getting involved again. Hoarding is my major symptom. Walls that keep me apart. Hard to be vulnerable.

    Reply

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