I often find with clients that drawing something is a way to access data that we had no idea of with our conscious minds.
Exercise – draw how your relationship currently is
how you currently are
your current resources, relationship to family, community
how you would like it to be
and draw the way through
It is like an onion. I live alone no relationship since Bev. There is fear getting involved again. Hoarding is my major symptom. Walls that keep me apart. Hard to be vulnerable.