I often find with clients that drawing something is a way to access data that we had no idea of with our conscious minds.

Exercise – draw how your relationship currently is

how you currently are

your current resources, relationship to family, community

how you would like it to be

and draw the way through

2 thoughts on “Exercise

  1. frank corless

    It is like an onion. I live alone no relationship since Bev. There is fear getting involved again. Hoarding is my major symptom. Walls that keep me apart. Hard to be vulnerable.


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